Claire Huzzey BA (Hons) Integrative Counselling MBACP (Accred) PNCPS (Accred) 

Counselling & Clinical Supervision based in Hornchurch Essex Offering face to face, online, telephone, walk and talk counselling.

As an Integrative Counsellor & Clinical Supervisor, I use an integrative approach. This means I use the three main forces in psychology. Humanistic, Cognitive Behavioural Therapy (CBT) and Psychodynamics.

Professional Counselling Tailored to You

Integrative counselling, means your therapy is tailored specifically to you. I draw from a range of approaches including Cognitive Behavioural Therapy (CBT), humanistic therapy, and psychodynamic techniques, creative counselling and mindfulness to support your individual needs. I adapt my counselling skills, combining theories, interventions and techniques to suit your needs.

Whether you’re feeling overwhelmed, stuck, or simply need someone to talk to, counselling can help you gain clarity, build resilience, and move forward.

Emotional pain is not something that should be hidden away and never spoken about.

There is truth in your pain, There is growth in your pain,

But only if it’s first brought out into the open.

How I Can Help

My experience so far has led me to work with adults and teenage clients on a wide range of issues, including:

• Anxiety and panic attacks
• Depression and low mood
• Trauma and past experiences
• Stress and burnout
• Bereavement and loss
• Low self-esteem and confidence
• Addiction and harmful behaviours

I offer a calm, non-judgemental space where you can explore what’s going on for you at your own pace.

If you are choosing that it is now time for you to make changes in your life. It is time to take the chance to change your life.

Counselling can help you to take control of your life through talking through what it going on for you.

Flexible Counselling Options

All of the different ways I can work with you offering you Counselling & Clinical Supervision based in Hornchurch, Essex. My aim will always be to create a confidential, safe space. For you to be able to talk and express yourself, within your therapeutic hour of 50 minutes.

I offer different ways to access therapy so you can choose what feels most comfortable:

• Face-to-face counselling in Hornchurch
• Online counselling across the UK
• Telephone sessions
• Walk and Talk therapy outdoors

This flexibility allows you to access support in a way that fits your lifestyle.

What to Expect from Counselling

Starting counselling can feel daunting, but you don’t have to face things alone. Sessions are led by you, at your pace, with no pressure or judgement.

Together, we can:

• Explore your thoughts and emotions
• Understand patterns in your life
• Develop healthy coping strategies
• Build confidence and self-awareness

Find the Clarity to Begin Again

Counselling provides the calm space you need to breathe, reflect, and rediscover your purpose. By understanding how your past experiences and relationships have shaped you, you can build the inner strength to move forward. Together, we will help you cultivate a solid sense of identity, empowering you to make lasting changes and live a life defined by peace, joy, and excitement.

Get in Touch

Taking the first step can be the hardest, but it can also be the start of positive change.

Get in touch today to arrange your free consultation and begin your journey towards better mental health and wellbeing.

Contact me today to arrange your free consultation

It isn’t weak to ask for help. It’s like using a flashlight when you’re lost in the dark.